What are retinol/retinoids and Glycolic Acids/AHA’s/BHA’s? We’re hearing so much about retinol/retinoids and the like, as well as Glycolic Acids/AHA’s/BHA’s now, and they do deserve a place in your cabinet as they can make for … Continue reading Skincare for your Best Day Ever?
As women, we often neglect our own self care and appearance, and focus on others. Looking after our skin doesn’t have to be time consuming. Just because its cold, and we’re not showing much skin … Continue reading Great Looking Winter Skin
Many of us spend our time running around, and tend to forget about ourselves and our self care, and place ourselves last. This can be to the detriment of our own health and wellbeing. Self … Continue reading Self care is non-negotiable
Yoga isn’t just about a bikini clad girls, or hot bodies. SGD Body is passionate about getting this amazing form of exercise out there to the wider community. Particularly when its by the pool, we … Continue reading Yoga is for everybody
Ever wondered whether you should modify your skincare when you’re into yoga and fitness? SGD’s beauty, yoga and fitness fanatics answer your questions. Many girls steer clear of makeup when working out, or even worse, … Continue reading Skincare for yoga and fitness
Skincare ingredient labels are some of the most confusing things that most of us will come across. However, they don’t have to be that confusing, and there are some key ingredients you should remember. What … Continue reading Top skincare ingredients
Is makeup empowering or enslaving? I’ve been doing makeup at the Melbourne Cup Carnival this week here in Melbourne. Some of the experiences I’ve had with clients started me thinking about what makeup means to … Continue reading Makeup: Empowering or Enslaving?
Ever wondered about our style of Vinyasa Yoga? Check out the video below to get an idea what our yoga is like. This features a little taste of some of our vinyasa yoga. We … Continue reading Vinyasa yoga with SGD Body & Beauty
A lot of us underestimate the power of mindset on our performance, our behaviour, and our lives in general. When we get discouraged, a lot of things can seem worse than they actually are. When you’re … Continue reading Mindset can make all the difference.
Its interesting how the body deals with chronic stress. I’ve realised in the last week that chronic stress can manifest itself in all sorts of ways. Often we get breakouts, and other skin issues, like … Continue reading Stress vs relaxation: 5 ways to deal with stress.